Vent Fitness Facilities Review
Facilities at Renew are tailored to promote a balanced lifestyle. There is a Juice Bar, Oxygen Bar, Kid’s Club area, Renew (Massage & Tan) areas as well as state-of-the-art fitness areas available for use.
Clifton Park, Niskayuna and Guilderland locations boast additional amenities such as basketball courts, swimming pools and rock climbing walls.
Facilities and Equipment
The Lia family recently made the decision to change the name of their gyms from Gold’s Gym to VENT FitnessSM, keeping existing Gold’s members with membership benefits intact. Gyms in Clifton Park, Latham, Guilderland and Niskayuna will receive new equipment as well as renovations of facilities; plans also exist to expand VENT’s presence into other parts of the Capital District with more locations.
Vent stands out from other gyms by providing added amenities to its members. Guilderland and Latham locations feature basketball courts, swimming pools and rock-climbing walls; additionally each gym features an Energy Bar area offering drinks, shakes and energy bowls; some locations even feature SPLASH Aquatics programs providing swimming lessons to children as young as six months to adults in addition to US Masters Swim sessions and aqua classes – providing people looking to improve their health with opportunities to meet others facing similar struggles!
Locker Rooms
Vent Fitness boasts locker rooms, whirlpools and steam showers – as well as tanning equipment and massage services in its saunas – for members’ use during and post workout. Lockers are free for their use; members can store clothes and belongings before beginning workout sessions while taking advantage of showers to clean off after their sessions.
Vent Fitness’ Saratoga Springs facility will be the fifth location in the region, joining Niskayuna, Guilderland, Latham and Clifton Park. It will include a lounge area complete with DJ playback and DJ shake bar services as well as retail sales areas that specialize in selling sports apparel and workout gear.
Vent Fitness members can work out in various group exercise classes at Vent Fitness. Each class features interval training that alternates high intensity exercise with less strenuous intervals for maximum results. Members can easily track their heart rate and progress on a large screen display.
Group Exercises
Vent Fitness provides group exercise classes, personal training sessions and other services to its members. Their staff strives to foster an inclusive and welcoming environment at their gym; staying current on fitness trends and techniques are of utmost importance as is offering competitive pay and performance-based incentives as well as offering opportunities for professional growth.
Vent is ideal if you want to take up weightlifting seriously; its facilities surpass even those offered at PF or the Y. However, beginners may still benefit from choosing an less costly gym; just don’t expect as much weight-lifting.
Read also:Vent Fitness in Guilderland